Head-to-Head Analysis

Classic Sticks Pretzels vs Fat Free Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Sticks Pretzels

Classic Sticks Pretzels

Not Vegan
VS
Package of Fat Free Milk

Fat Free Milk

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
13.9 kcal
0g
Sugars
1.9g
3.6g
Fat
0g
7.1g
Protein
1.4g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Classic Sticks Pretzels and Fat Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Sticks Pretzels is the more energy-dense option here, packing 343 more calories per 100g than Fat Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Sticks Pretzels takes the lead with only 0g of sugar per 100g, whereas Fat Free Milk contains 1.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Sticks Pretzels offers a protein boost with 7.14g per 100g, outperforming Fat Free Milk in this category.

Frequently Asked Questions

Which is healthier: Classic Sticks Pretzels or Fat Free Milk?

It depends on your goals. Classic Sticks Pretzels has 357 calories, while Fat Free Milk has 13.9 calories. Check the detailed table above for sugar and fat content.

Is Classic Sticks Pretzels vegan?

No, Classic Sticks Pretzels is not certified vegan.

What is the calorie difference between Classic Sticks Pretzels and Fat Free Milk?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.