Classic white bread vs Humm! Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic white bread
Humm! Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Classic white bread and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic white bread is the more energy-dense option here, packing 71 more calories per 100g than Humm! Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic white bread contains significantly more sugar (7.14g) compared to the milder Humm! Roasted Red Pepper Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Humm! Roasted Red Pepper Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic white bread or Humm! Roasted Red Pepper Hummus?
It depends on your goals. Classic white bread has 250 calories, while Humm! Roasted Red Pepper Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Classic white bread vegan?
No, Classic white bread is not certified vegan.
What is the calorie difference between Classic white bread and Humm! Roasted Red Pepper Hummus?
There is a difference of 71 calories per 100g between the two products.
