Head-to-Head Analysis

Classic White Bread vs Aunt Hatties Resturaunt Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
VS
Package of Aunt Hatties Resturaunt Hamburger Buns

Aunt Hatties Resturaunt Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
273 kcal
3.6g
Sugars
7.6g
3.6g
Fat
4.6g
10.7g
Protein
7.6g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Classic White Bread and Aunt Hatties Resturaunt Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic White Bread is the more energy-dense option here, packing 13 more calories per 100g than Aunt Hatties Resturaunt Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic White Bread takes the lead with only 3.57g of sugar per 100g, whereas Aunt Hatties Resturaunt Hamburger Buns contains 7.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic White Bread offers a protein boost with 10.7g per 100g, outperforming Aunt Hatties Resturaunt Hamburger Buns in this category.

Frequently Asked Questions

Which is healthier: Classic White Bread or Aunt Hatties Resturaunt Hamburger Buns?

It depends on your goals. Classic White Bread has 286 calories, while Aunt Hatties Resturaunt Hamburger Buns has 273 calories. Check the detailed table above for sugar and fat content.

Is Classic White Bread vegan?

No, Classic White Bread is not certified vegan.

What is the calorie difference between Classic White Bread and Aunt Hatties Resturaunt Hamburger Buns?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.