Head-to-Head Analysis

Classic white cake mix vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic white cake mix

Classic white cake mix

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
395.4 kcal
Energy
464.3 kcal
44.2g
Sugars
3.6g
9.3g
Fat
17.9g
2.3g
Protein
14.3g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Classic white cake mix and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic white cake mix is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic white cake mix contains significantly more sugar (44.19g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic white cake mix or Roasted Garlic?

It depends on your goals. Classic white cake mix has 395.35 calories, while Roasted Garlic has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Classic white cake mix vegan?

No, Classic white cake mix is not certified vegan.

What is the calorie difference between Classic white cake mix and Roasted Garlic?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.