Head-to-Head Analysis

Classic White Sandwich Bread vs Honey Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Sandwich Bread

Classic White Sandwich Bread

Not Vegan
VS
Package of Honey Peanut Butter Spread

Honey Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
190 kcal
2.3g
Sugars
7g
3.5g
Fat
14g
7g
Protein
7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Classic White Sandwich Bread and Honey Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic White Sandwich Bread is the more energy-dense option here, packing 66 more calories per 100g than Honey Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic White Sandwich Bread takes the lead with only 2.33g of sugar per 100g, whereas Honey Peanut Butter Spread contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic White Sandwich Bread or Honey Peanut Butter Spread?

It depends on your goals. Classic White Sandwich Bread has 256 calories, while Honey Peanut Butter Spread has 190 calories. Check the detailed table above for sugar and fat content.

Is Classic White Sandwich Bread vegan?

No, Classic White Sandwich Bread is not certified vegan.

What is the calorie difference between Classic White Sandwich Bread and Honey Peanut Butter Spread?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.