Head-to-Head Analysis

Classic White Sliced Bread vs Organic Baked Oat Cups Apple Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Sliced Bread

Classic White Sliced Bread

Not Vegan
VS
Package of Organic Baked Oat Cups Apple Crumble

Organic Baked Oat Cups Apple Crumble

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
5g
Sugars
22.9g
2.5g
Fat
17.1g
10g
Protein
5.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic White Sliced Bread and Organic Baked Oat Cups Apple Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic White Sliced Bread is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic White Sliced Bread takes the lead with only 5g of sugar per 100g, whereas Organic Baked Oat Cups Apple Crumble contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic White Sliced Bread offers a protein boost with 10g per 100g, outperforming Organic Baked Oat Cups Apple Crumble in this category.

Frequently Asked Questions

Which is healthier: Classic White Sliced Bread or Organic Baked Oat Cups Apple Crumble?

Classic White Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic White Sliced Bread vegan?

No, Classic White Sliced Bread is not certified vegan.

What is the calorie difference between Classic White Sliced Bread and Organic Baked Oat Cups Apple Crumble?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.