CLEAN Bar vs One Ingredient Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CLEAN Bar
One Ingredient Protein
The Verdict: Which is Better?
When placing CLEAN Bar and One Ingredient Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CLEAN Bar is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CLEAN Bar contains significantly more sugar (17.9g) compared to the milder One Ingredient Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, One Ingredient Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CLEAN Bar or One Ingredient Protein?
It depends on your goals. CLEAN Bar has 357 calories, while One Ingredient Protein has 371 calories. Check the detailed table above for sugar and fat content.
Is CLEAN Bar vegan?
No, CLEAN Bar is not certified vegan.
What is the calorie difference between CLEAN Bar and One Ingredient Protein?
There is a difference of 14 calories per 100g between the two products.
