Clean protein bar vs Raw Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clean protein bar
Raw Whole Cashews
The Verdict: Which is Better?
When placing Clean protein bar and Raw Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Clean protein bar is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Clean protein bar contains significantly more sugar (8.6206896551724g) compared to the milder Raw Whole Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Whole Cashews is undeniably the healthier pick.
Looking to build muscle? Clean protein bar offers a protein boost with 39.655172413793g per 100g, outperforming Raw Whole Cashews in this category.
Frequently Asked Questions
Which is healthier: Clean protein bar or Raw Whole Cashews?
It depends on your goals. Clean protein bar has 431.03448275862 calories, while Raw Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Clean protein bar vegan?
No, Clean protein bar is not certified vegan.
What is the calorie difference between Clean protein bar and Raw Whole Cashews?
There is a difference of 140 calories per 100g between the two products.
