Clear protein kiwi strawberry vs Lemon Citrus Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clear protein kiwi strawberry
Lemon Citrus Sparkling Water
The Verdict: Which is Better?
When placing Clear protein kiwi strawberry and Lemon Citrus Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clear protein kiwi strawberry is the more energy-dense option here, packing 357 more calories per 100g than Lemon Citrus Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Clear protein kiwi strawberry contains significantly more sugar (3.57g) compared to the milder Lemon Citrus Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Citrus Sparkling Water is undeniably the healthier pick.
Looking to build muscle? Clear protein kiwi strawberry offers a protein boost with 71.4g per 100g, outperforming Lemon Citrus Sparkling Water in this category.
Frequently Asked Questions
Which is healthier: Clear protein kiwi strawberry or Lemon Citrus Sparkling Water?
It depends on your goals. Clear protein kiwi strawberry has 357 calories, while Lemon Citrus Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Clear protein kiwi strawberry vegan?
No, Clear protein kiwi strawberry is not certified vegan.
What is the calorie difference between Clear protein kiwi strawberry and Lemon Citrus Sparkling Water?
There is a difference of 357 calories per 100g between the two products.
