Clif Bar vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clif Bar
Swedish Fish
The Verdict: Which is Better?
When placing Clif Bar and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clif Bar is the more energy-dense option here, packing 15 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Clif Bar takes the lead with only 25g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clif Bar offers a protein boost with 16.2g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: Clif Bar or Swedish Fish?
It depends on your goals. Clif Bar has 382 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Clif Bar vegan?
No, Clif Bar is not certified vegan.
What is the calorie difference between Clif Bar and Swedish Fish?
There is a difference of 15 calories per 100g between the two products.
