Head-to-Head Analysis

Clif Bar, Apricot vs Smokey cheese & bacon mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif Bar, Apricot

Clif Bar, Apricot

Not Vegan
VS
Top Pick
Package of Smokey cheese & bacon mashed potatoes

Smokey cheese & bacon mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
392.9 kcal
33.8g
Sugars
7.1g
5.2g
Fat
8.9g
13.2g
Protein
10.7g
0.4g
Salt
4.2g

The Verdict: Which is Better?

When placing Clif Bar, Apricot and Smokey cheese & bacon mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif Bar, Apricot is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clif Bar, Apricot contains significantly more sugar (33.82g) compared to the milder Smokey cheese & bacon mashed potatoes (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokey cheese & bacon mashed potatoes is undeniably the healthier pick.

Looking to build muscle? Clif Bar, Apricot offers a protein boost with 13.24g per 100g, outperforming Smokey cheese & bacon mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Clif Bar, Apricot or Smokey cheese & bacon mashed potatoes?

It depends on your goals. Clif Bar, Apricot has 353 calories, while Smokey cheese & bacon mashed potatoes has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Clif Bar, Apricot vegan?

No, Clif Bar, Apricot is not certified vegan.

What is the calorie difference between Clif Bar, Apricot and Smokey cheese & bacon mashed potatoes?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.