Head-to-Head Analysis

Clif crunchy peanut butter energy bars vs Pretzel mini twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif crunchy peanut butter energy bars

Clif crunchy peanut butter energy bars

Not Vegan
VS
Top Pick
Package of Pretzel mini twists

Pretzel mini twists

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
400 kcal
25g
Sugars
0g
11.8g
Fat
3.3g
16.2g
Protein
10g
0.8g
Salt
2.7g

The Verdict: Which is Better?

When placing Clif crunchy peanut butter energy bars and Pretzel mini twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif crunchy peanut butter energy bars is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clif crunchy peanut butter energy bars contains significantly more sugar (25g) compared to the milder Pretzel mini twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel mini twists is undeniably the healthier pick.

Looking to build muscle? Clif crunchy peanut butter energy bars offers a protein boost with 16.2g per 100g, outperforming Pretzel mini twists in this category.

Frequently Asked Questions

Which is healthier: Clif crunchy peanut butter energy bars or Pretzel mini twists?

It depends on your goals. Clif crunchy peanut butter energy bars has 382 calories, while Pretzel mini twists has 400 calories. Check the detailed table above for sugar and fat content.

Is Clif crunchy peanut butter energy bars vegan?

No, Clif crunchy peanut butter energy bars is not certified vegan.

What is the calorie difference between Clif crunchy peanut butter energy bars and Pretzel mini twists?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.