Head-to-Head Analysis

Clif Kid ZBar Iced Oatmeal Cookie vs Gluten Free Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
VS
Package of Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
27.8g
Sugars
42.9g
13.9g
Fat
25g
5.6g
Protein
3.6g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Clif Kid ZBar Iced Oatmeal Cookie and Gluten Free Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif Kid ZBar Iced Oatmeal Cookie is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clif Kid ZBar Iced Oatmeal Cookie takes the lead with only 27.8g of sugar per 100g, whereas Gluten Free Chocolate Chip Cookies contains 42.8571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Clif Kid ZBar Iced Oatmeal Cookie or Gluten Free Chocolate Chip Cookies?

Clif Kid ZBar Iced Oatmeal Cookie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clif Kid ZBar Iced Oatmeal Cookie vegan?

No, Clif Kid ZBar Iced Oatmeal Cookie is not certified vegan.

What is the calorie difference between Clif Kid ZBar Iced Oatmeal Cookie and Gluten Free Chocolate Chip Cookies?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.