Head-to-Head Analysis

Clif sierra trail mix bar vs Oatmeal raisin walnut energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif sierra trail mix bar

Clif sierra trail mix bar

Not Vegan
VS
Top Pick
Package of Oatmeal raisin walnut energy bars

Oatmeal raisin walnut energy bars

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
367.7 kcal
32.4g
Sugars
30.9g
11.8g
Fat
8.8g
14.7g
Protein
14.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Clif sierra trail mix bar and Oatmeal raisin walnut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clif sierra trail mix bar is the more energy-dense option here, packing 0 more calories per 100g than Oatmeal raisin walnut energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clif sierra trail mix bar contains significantly more sugar (32.35g) compared to the milder Oatmeal raisin walnut energy bars (30.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal raisin walnut energy bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clif sierra trail mix bar or Oatmeal raisin walnut energy bars?

It depends on your goals. Clif sierra trail mix bar has 368 calories, while Oatmeal raisin walnut energy bars has 367.65 calories. Check the detailed table above for sugar and fat content.

Is Clif sierra trail mix bar vegan?

No, Clif sierra trail mix bar is not certified vegan.

What is the calorie difference between Clif sierra trail mix bar and Oatmeal raisin walnut energy bars?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.