Cliff bar vs Rice Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cliff bar
Rice Snacks
The Verdict: Which is Better?
When placing Cliff bar and Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cliff bar is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cliff bar contains significantly more sugar (17g) compared to the milder Rice Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Snacks is undeniably the healthier pick.
Looking to build muscle? Cliff bar offers a protein boost with 11g per 100g, outperforming Rice Snacks in this category.
Frequently Asked Questions
Which is healthier: Cliff bar or Rice Snacks?
It depends on your goals. Cliff bar has 260 calories, while Rice Snacks has 419.354838709677 calories. Check the detailed table above for sugar and fat content.
Is Cliff bar vegan?
No, Cliff bar is not certified vegan.
What is the calorie difference between Cliff bar and Rice Snacks?
There is a difference of 159 calories per 100g between the two products.
