Head-to-Head Analysis

Cliff bar builder bar chocolate vs Ultra-Thin Rice Squares With Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cliff bar builder bar chocolate

Cliff bar builder bar chocolate

Not Vegan
VS
Top Pick
Package of Ultra-Thin Rice Squares With Quinoa

Ultra-Thin Rice Squares With Quinoa

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
375 kcal
25g
Sugars
0g
13.2g
Fat
0g
29.4g
Protein
6.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cliff bar builder bar chocolate and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cliff bar builder bar chocolate is the more energy-dense option here, packing 37 more calories per 100g than Ultra-Thin Rice Squares With Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cliff bar builder bar chocolate contains significantly more sugar (25g) compared to the milder Ultra-Thin Rice Squares With Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra-Thin Rice Squares With Quinoa is undeniably the healthier pick.

Looking to build muscle? Cliff bar builder bar chocolate offers a protein boost with 29.41g per 100g, outperforming Ultra-Thin Rice Squares With Quinoa in this category.

Frequently Asked Questions

Which is healthier: Cliff bar builder bar chocolate or Ultra-Thin Rice Squares With Quinoa?

It depends on your goals. Cliff bar builder bar chocolate has 411.76 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.

Is Cliff bar builder bar chocolate vegan?

No, Cliff bar builder bar chocolate is not certified vegan.

What is the calorie difference between Cliff bar builder bar chocolate and Ultra-Thin Rice Squares With Quinoa?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.