Head-to-Head Analysis

Clover honey vs Chex cereal honey nut gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clover honey

Clover honey

Not Vegan
VS
Top Pick
Package of Chex cereal honey nut gluten free

Chex cereal honey nut gluten free

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
372 kcal
81g
Sugars
23.3g
0g
Fat
3.5g
0g
Protein
4.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Clover honey and Chex cereal honey nut gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clover honey is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clover honey contains significantly more sugar (80.952380952381g) compared to the milder Chex cereal honey nut gluten free (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex cereal honey nut gluten free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clover honey or Chex cereal honey nut gluten free?

It depends on your goals. Clover honey has 285.71428571429 calories, while Chex cereal honey nut gluten free has 372 calories. Check the detailed table above for sugar and fat content.

Is Clover honey vegan?

No, Clover honey is not certified vegan.

What is the calorie difference between Clover honey and Chex cereal honey nut gluten free?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.