Head-to-Head Analysis

Clover Valley vs Organic Cauliflower Bites - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clover Valley

Clover Valley

Not Vegan
VS
Package of Organic Cauliflower Bites - Sea Salt

Organic Cauliflower Bites - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
525 kcal
3.5g
Sugars
5g
1.8g
Fat
30g
12.3g
Protein
7.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Clover Valley and Organic Cauliflower Bites - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clover Valley is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clover Valley takes the lead with only 3.53g of sugar per 100g, whereas Organic Cauliflower Bites - Sea Salt contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Clover Valley offers a protein boost with 12.3g per 100g, outperforming Organic Cauliflower Bites - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Clover Valley or Organic Cauliflower Bites - Sea Salt?

Clover Valley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clover Valley vegan?

No, Clover Valley is not certified vegan.

What is the calorie difference between Clover Valley and Organic Cauliflower Bites - Sea Salt?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.