Head-to-Head Analysis

Clusters of OATS & HONEY natural flavored cereal vs Iced Oatmeal Whole Grain Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clusters of OATS & HONEY natural flavored cereal

Clusters of OATS & HONEY natural flavored cereal

Not Vegan
VS
Package of Iced Oatmeal Whole Grain Bar

Iced Oatmeal Whole Grain Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
417 kcal
17.5g
Sugars
27.8g
5g
Fat
13.9g
7.5g
Protein
5.6g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Clusters of OATS & HONEY natural flavored cereal and Iced Oatmeal Whole Grain Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clusters of OATS & HONEY natural flavored cereal is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clusters of OATS & HONEY natural flavored cereal takes the lead with only 17.5g of sugar per 100g, whereas Iced Oatmeal Whole Grain Bar contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Clusters of OATS & HONEY natural flavored cereal or Iced Oatmeal Whole Grain Bar?

Clusters of OATS & HONEY natural flavored cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clusters of OATS & HONEY natural flavored cereal vegan?

No, Clusters of OATS & HONEY natural flavored cereal is not certified vegan.

What is the calorie difference between Clusters of OATS & HONEY natural flavored cereal and Iced Oatmeal Whole Grain Bar?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.