Head-to-Head Analysis

Coarse Kosher Salt vs Roma Style Tomatoes Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coarse Kosher Salt

Coarse Kosher Salt

Not Vegan
VS
Package of Roma Style Tomatoes Sauce

Roma Style Tomatoes Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
32.8 kcal
0g
Sugars
4.9g
0g
Fat
0g
0g
Protein
1.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Coarse Kosher Salt and Roma Style Tomatoes Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coarse Kosher Salt is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coarse Kosher Salt takes the lead with only 0g of sugar per 100g, whereas Roma Style Tomatoes Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coarse Kosher Salt or Roma Style Tomatoes Sauce?

Coarse Kosher Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coarse Kosher Salt vegan?

No, Coarse Kosher Salt is not certified vegan.

What is the calorie difference between Coarse Kosher Salt and Roma Style Tomatoes Sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.