Head-to-Head Analysis

Coarse sea salt vs Tomato Sauce, No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coarse sea salt

Coarse sea salt

Not Vegan
VS
Package of Tomato Sauce, No Salt Added

Tomato Sauce, No Salt Added

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
40.3 kcal
0g
Sugars
4.8g
0g
Fat
0g
0g
Protein
1g
100g
Salt
0.1g

The Verdict: Which is Better?

When placing Coarse sea salt and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coarse sea salt is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coarse sea salt takes the lead with only 0g of sugar per 100g, whereas Tomato Sauce, No Salt Added contains 4.84g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coarse sea salt or Tomato Sauce, No Salt Added?

Coarse sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coarse sea salt vegan?

No, Coarse sea salt is not certified vegan.

What is the calorie difference between Coarse sea salt and Tomato Sauce, No Salt Added?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.