Head-to-Head Analysis

Cobb Chicken Salad with Chicken vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cobb Chicken Salad with Chicken

Cobb Chicken Salad with Chicken

Not Vegan
VS
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
50.7 kcal
1g
Sugars
1.7g
11g
Fat
1.1g
8g
Protein
2.4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cobb Chicken Salad with Chicken and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cobb Chicken Salad with Chicken is the more energy-dense option here, packing 89 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cobb Chicken Salad with Chicken offers a protein boost with 8g per 100g, outperforming Soup in this category.

Frequently Asked Questions

Which is healthier: Cobb Chicken Salad with Chicken or Soup?

It depends on your goals. Cobb Chicken Salad with Chicken has 140 calories, while Soup has 50.7 calories. Check the detailed table above for sugar and fat content.

Is Cobb Chicken Salad with Chicken vegan?

No, Cobb Chicken Salad with Chicken is not certified vegan.

What is the calorie difference between Cobb Chicken Salad with Chicken and Soup?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.