Head-to-Head Analysis

Cobb Salad vs Maiz chulpi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cobb Salad

Cobb Salad

Not Vegan
VS
Top Pick
Package of Maiz chulpi

Maiz chulpi

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
353 kcal
2g
Sugars
0g
13g
Fat
4.7g
8g
Protein
70.6g
0.9g
Salt
35.3g

The Verdict: Which is Better?

When placing Cobb Salad and Maiz chulpi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cobb Salad is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cobb Salad contains significantly more sugar (2g) compared to the milder Maiz chulpi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maiz chulpi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cobb Salad or Maiz chulpi?

It depends on your goals. Cobb Salad has 160 calories, while Maiz chulpi has 353 calories. Check the detailed table above for sugar and fat content.

Is Cobb Salad vegan?

No, Cobb Salad is not certified vegan.

What is the calorie difference between Cobb Salad and Maiz chulpi?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.