Cocktail peanuts vs Hamburger buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cocktail peanuts
Hamburger buns
The Verdict: Which is Better?
When placing Cocktail peanuts and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cocktail peanuts is the more energy-dense option here, packing 325 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cocktail peanuts takes the lead with only 3.57g of sugar per 100g, whereas Hamburger buns contains 7.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cocktail peanuts offers a protein boost with 25g per 100g, outperforming Hamburger buns in this category.
Frequently Asked Questions
Which is healthier: Cocktail peanuts or Hamburger buns?
It depends on your goals. Cocktail peanuts has 607.14 calories, while Hamburger buns has 282 calories. Check the detailed table above for sugar and fat content.
Is Cocktail peanuts vegan?
No, Cocktail peanuts is not certified vegan.
What is the calorie difference between Cocktail peanuts and Hamburger buns?
There is a difference of 325 calories per 100g between the two products.
