Head-to-Head Analysis

cocktail peanuts vs 100% Organic Unbleached All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cocktail peanuts

cocktail peanuts

Not Vegan
VS
Top Pick
Package of 100% Organic Unbleached All-Purpose Flour

100% Organic Unbleached All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
367 kcal
2g
Sugars
0g
15g
Fat
0g
7g
Protein
13.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing cocktail peanuts and 100% Organic Unbleached All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cocktail peanuts is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cocktail peanuts contains significantly more sugar (2g) compared to the milder 100% Organic Unbleached All-Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Unbleached All-Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cocktail peanuts or 100% Organic Unbleached All-Purpose Flour?

It depends on your goals. cocktail peanuts has 190 calories, while 100% Organic Unbleached All-Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is cocktail peanuts vegan?

No, cocktail peanuts is not certified vegan.

What is the calorie difference between cocktail peanuts and 100% Organic Unbleached All-Purpose Flour?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.