Head-to-Head Analysis

Cocktail Shrimp With Sauce vs Parmesan Freshly Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail Shrimp With Sauce

Cocktail Shrimp With Sauce

Not Vegan
VS
Top Pick
Package of Parmesan Freshly Shredded

Parmesan Freshly Shredded

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
20 kcal
11.2g
Sugars
0g
0.5g
Fat
1g
19.4g
Protein
2g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Cocktail Shrimp With Sauce and Parmesan Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail Shrimp With Sauce is the more energy-dense option here, packing 123 more calories per 100g than Parmesan Freshly Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocktail Shrimp With Sauce contains significantly more sugar (11.2g) compared to the milder Parmesan Freshly Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Freshly Shredded is undeniably the healthier pick.

Looking to build muscle? Cocktail Shrimp With Sauce offers a protein boost with 19.4g per 100g, outperforming Parmesan Freshly Shredded in this category.

Frequently Asked Questions

Which is healthier: Cocktail Shrimp With Sauce or Parmesan Freshly Shredded?

It depends on your goals. Cocktail Shrimp With Sauce has 143 calories, while Parmesan Freshly Shredded has 20 calories. Check the detailed table above for sugar and fat content.

Is Cocktail Shrimp With Sauce vegan?

No, Cocktail Shrimp With Sauce is not certified vegan.

What is the calorie difference between Cocktail Shrimp With Sauce and Parmesan Freshly Shredded?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.