Head-to-Head Analysis

Coco Caramel Almond vs Smart Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coco Caramel Almond

Coco Caramel Almond

Not Vegan
VS
Top Pick
Package of Smart Mushrooms

Smart Mushrooms

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
0 kcal
3.6g
Sugars
0g
14.5g
Fat
0g
36.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Coco Caramel Almond and Smart Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coco Caramel Almond is the more energy-dense option here, packing 382 more calories per 100g than Smart Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coco Caramel Almond contains significantly more sugar (3.64g) compared to the milder Smart Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Mushrooms is undeniably the healthier pick.

Looking to build muscle? Coco Caramel Almond offers a protein boost with 36.4g per 100g, outperforming Smart Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Coco Caramel Almond or Smart Mushrooms?

It depends on your goals. Coco Caramel Almond has 382 calories, while Smart Mushrooms has 0 calories. Check the detailed table above for sugar and fat content.

Is Coco Caramel Almond vegan?

No, Coco Caramel Almond is not certified vegan.

What is the calorie difference between Coco Caramel Almond and Smart Mushrooms?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.