COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE vs Guava nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE
Guava nectar
The Verdict: Which is Better?
When placing COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE and Guava nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE is the more energy-dense option here, packing 160 more calories per 100g than Guava nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE contains significantly more sugar (28g) compared to the milder Guava nectar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Guava nectar is undeniably the healthier pick.
Looking to build muscle? COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE offers a protein boost with 20g per 100g, outperforming Guava nectar in this category.
Frequently Asked Questions
Which is healthier: COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE or Guava nectar?
It depends on your goals. COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE has 220 calories, while Guava nectar has 60.3 calories. Check the detailed table above for sugar and fat content.
Is COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE vegan?
No, COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE is not certified vegan.
What is the calorie difference between COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE and Guava nectar?
There is a difference of 160 calories per 100g between the two products.
