Head-to-Head Analysis

Coco Lopez vs Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coco Lopez

Coco Lopez

Not Vegan
VS
Top Pick
Package of Lentil

Lentil

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
68.1 kcal
46.2g
Sugars
1.2g
15.4g
Fat
2.7g
2.6g
Protein
2.4g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Coco Lopez and Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coco Lopez is the more energy-dense option here, packing 265 more calories per 100g than Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coco Lopez contains significantly more sugar (46.15g) compared to the milder Lentil (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coco Lopez or Lentil?

It depends on your goals. Coco Lopez has 333 calories, while Lentil has 68.1 calories. Check the detailed table above for sugar and fat content.

Is Coco Lopez vegan?

No, Coco Lopez is not certified vegan.

What is the calorie difference between Coco Lopez and Lentil?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.