Head-to-Head Analysis

Coco puffs Trader Joe’s vs No Sugar Added Chocolate Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coco puffs Trader Joe’s

Coco puffs Trader Joe’s

Not Vegan
VS
Top Pick
Package of No Sugar Added Chocolate Wafers

No Sugar Added Chocolate Wafers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
480 kcal
27.5g
Sugars
0g
6.3g
Fat
32g
7.5g
Protein
4g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Coco puffs Trader Joe’s and No Sugar Added Chocolate Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coco puffs Trader Joe’s is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coco puffs Trader Joe’s contains significantly more sugar (27.5g) compared to the milder No Sugar Added Chocolate Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Chocolate Wafers is undeniably the healthier pick.

Looking to build muscle? Coco puffs Trader Joe’s offers a protein boost with 7.5g per 100g, outperforming No Sugar Added Chocolate Wafers in this category.

Frequently Asked Questions

Which is healthier: Coco puffs Trader Joe’s or No Sugar Added Chocolate Wafers?

It depends on your goals. Coco puffs Trader Joe’s has 400 calories, while No Sugar Added Chocolate Wafers has 480 calories. Check the detailed table above for sugar and fat content.

Is Coco puffs Trader Joe’s vegan?

No, Coco puffs Trader Joe’s is not certified vegan.

What is the calorie difference between Coco puffs Trader Joe’s and No Sugar Added Chocolate Wafers?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.