Head-to-Head Analysis

Cocoa Crispy Rice Cereal vs Popped Water Lily Seeds - Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa Crispy Rice Cereal

Cocoa Crispy Rice Cereal

Not Vegan
VS
Top Pick
Package of Popped Water Lily Seeds - Himalayan Pink Salt

Popped Water Lily Seeds - Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
404.8 kcal
Energy
428.6 kcal
19g
Sugars
0g
3.6g
Fat
12.5g
7.1g
Protein
7.1g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Cocoa Crispy Rice Cereal and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cocoa Crispy Rice Cereal is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cocoa Crispy Rice Cereal contains significantly more sugar (19.047619047619g) compared to the milder Popped Water Lily Seeds - Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped Water Lily Seeds - Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cocoa Crispy Rice Cereal or Popped Water Lily Seeds - Himalayan Pink Salt?

It depends on your goals. Cocoa Crispy Rice Cereal has 404.7619047619 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Crispy Rice Cereal vegan?

No, Cocoa Crispy Rice Cereal is not certified vegan.

What is the calorie difference between Cocoa Crispy Rice Cereal and Popped Water Lily Seeds - Himalayan Pink Salt?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.