Head-to-Head Analysis

Cocoa peanut butter puffs vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa peanut butter puffs

Cocoa peanut butter puffs

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
867 kcal
26.7g
Sugars
0g
13.3g
Fat
93.3g
11.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cocoa peanut butter puffs and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cocoa peanut butter puffs is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cocoa peanut butter puffs contains significantly more sugar (26.666666666667g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Cocoa peanut butter puffs offers a protein boost with 11.666666666667g per 100g, outperforming Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Cocoa peanut butter puffs or Avocado Oil?

It depends on your goals. Cocoa peanut butter puffs has 450 calories, while Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Cocoa peanut butter puffs vegan?

No, Cocoa peanut butter puffs is not certified vegan.

What is the calorie difference between Cocoa peanut butter puffs and Avocado Oil?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.