Cocoa pebbles vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cocoa pebbles
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Cocoa pebbles and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cocoa pebbles is the more energy-dense option here, packing 85 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cocoa pebbles takes the lead with only 33.333333333333g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cocoa pebbles offers a protein boost with 5.5555555555556g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Cocoa pebbles or Fresh Medjool Dates?
It depends on your goals. Cocoa pebbles has 388.88888888889 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Cocoa pebbles vegan?
No, Cocoa pebbles is not certified vegan.
What is the calorie difference between Cocoa pebbles and Fresh Medjool Dates?
There is a difference of 85 calories per 100g between the two products.
