Head-to-Head Analysis

Cocoa penut butter puffs vs Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa penut butter puffs

Cocoa penut butter puffs

Not Vegan
VS
Package of Original Crispy Marshmallow Squares

Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
409 kcal
32.5g
Sugars
36.4g
11.3g
Fat
9.1g
7.5g
Protein
0g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Cocoa penut butter puffs and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa penut butter puffs is the more energy-dense option here, packing 16 more calories per 100g than Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa penut butter puffs takes the lead with only 32.5g of sugar per 100g, whereas Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa penut butter puffs offers a protein boost with 7.5g per 100g, outperforming Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Cocoa penut butter puffs or Original Crispy Marshmallow Squares?

It depends on your goals. Cocoa penut butter puffs has 425 calories, while Original Crispy Marshmallow Squares has 409 calories. Check the detailed table above for sugar and fat content.

Is Cocoa penut butter puffs vegan?

No, Cocoa penut butter puffs is not certified vegan.

What is the calorie difference between Cocoa penut butter puffs and Original Crispy Marshmallow Squares?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.