Head-to-Head Analysis

Cocoa powder vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa powder

Cocoa powder

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
383 kcal
0g
Sugars
29.8g
28.6g
Fat
17g
21.4g
Protein
10.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cocoa powder and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa powder is the more energy-dense option here, packing 117 more calories per 100g than Peanut butter have. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa powder takes the lead with only 0g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa powder offers a protein boost with 21.428571428571g per 100g, outperforming Peanut butter have in this category.

Frequently Asked Questions

Which is healthier: Cocoa powder or Peanut butter have?

It depends on your goals. Cocoa powder has 500 calories, while Peanut butter have has 382.97872340426 calories. Check the detailed table above for sugar and fat content.

Is Cocoa powder vegan?

No, Cocoa powder is not certified vegan.

What is the calorie difference between Cocoa powder and Peanut butter have?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.