Head-to-Head Analysis

Cocoa Roast Almonds vs Fusilli, Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa Roast Almonds

Cocoa Roast Almonds

Not Vegan
VS
Top Pick
Package of Fusilli, Brown Rice

Fusilli, Brown Rice

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
368 kcal
3.6g
Sugars
0g
50g
Fat
3.5g
21.4g
Protein
8.8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cocoa Roast Almonds and Fusilli, Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Roast Almonds is the more energy-dense option here, packing 203 more calories per 100g than Fusilli, Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa Roast Almonds contains significantly more sugar (3.57g) compared to the milder Fusilli, Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli, Brown Rice is undeniably the healthier pick.

Looking to build muscle? Cocoa Roast Almonds offers a protein boost with 21.43g per 100g, outperforming Fusilli, Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Cocoa Roast Almonds or Fusilli, Brown Rice?

It depends on your goals. Cocoa Roast Almonds has 571.43 calories, while Fusilli, Brown Rice has 368 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Roast Almonds vegan?

No, Cocoa Roast Almonds is not certified vegan.

What is the calorie difference between Cocoa Roast Almonds and Fusilli, Brown Rice?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.