Head-to-Head Analysis

Cocoa Roast Almonds vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocoa Roast Almonds

Cocoa Roast Almonds

Not Vegan
VS
Top Pick
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
58.8 kcal
3.6g
Sugars
0g
50g
Fat
0g
21.4g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Cocoa Roast Almonds and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Roast Almonds is the more energy-dense option here, packing 513 more calories per 100g than Strawberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocoa Roast Almonds contains significantly more sugar (3.57g) compared to the milder Strawberry Preserves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Preserves is undeniably the healthier pick.

Looking to build muscle? Cocoa Roast Almonds offers a protein boost with 21.43g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Cocoa Roast Almonds or Strawberry Preserves?

It depends on your goals. Cocoa Roast Almonds has 571.43 calories, while Strawberry Preserves has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Roast Almonds vegan?

No, Cocoa Roast Almonds is not certified vegan.

What is the calorie difference between Cocoa Roast Almonds and Strawberry Preserves?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.