Head-to-Head Analysis

Coconut & Almond Creamer Vanilla vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut & Almond Creamer Vanilla

Coconut & Almond Creamer Vanilla

Not Vegan
VS
Top Pick
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
138.5 kcal
20g
Sugars
0g
3.3g
Fat
6.2g
0g
Protein
5.4g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Coconut & Almond Creamer Vanilla and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut & Almond Creamer Vanilla is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut & Almond Creamer Vanilla contains significantly more sugar (20g) compared to the milder Refried Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut & Almond Creamer Vanilla or Refried Black Beans?

It depends on your goals. Coconut & Almond Creamer Vanilla has 133 calories, while Refried Black Beans has 138.461538461538 calories. Check the detailed table above for sugar and fat content.

Is Coconut & Almond Creamer Vanilla vegan?

No, Coconut & Almond Creamer Vanilla is not certified vegan.

What is the calorie difference between Coconut & Almond Creamer Vanilla and Refried Black Beans?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.