Coconut Aminos vs Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Aminos
Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts
The Verdict: Which is Better?
When placing Coconut Aminos and Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Aminos is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Aminos contains significantly more sugar (26.7g) compared to the milder Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Aminos or Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts?
It depends on your goals. Coconut Aminos has 133 calories, while Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Coconut Aminos vegan?
No, Coconut Aminos is not certified vegan.
What is the calorie difference between Coconut Aminos and Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts?
There is a difference of 474 calories per 100g between the two products.
