Head-to-Head Analysis

Coconut Aminos vs Lenny & larry's the complete cookie white chocolaty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Aminos

Coconut Aminos

Not Vegan
VS
Package of Lenny & larry's the complete cookie white chocolaty

Lenny & larry's the complete cookie white chocolaty

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
421 kcal
4g
Sugars
19.3g
0g
Fat
14g
0g
Protein
14g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut Aminos and Lenny & larry's the complete cookie white chocolaty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Aminos is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Aminos takes the lead with only 4g of sugar per 100g, whereas Lenny & larry's the complete cookie white chocolaty contains 19.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Aminos or Lenny & larry's the complete cookie white chocolaty?

Coconut Aminos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Aminos vegan?

No, Coconut Aminos is not certified vegan.

What is the calorie difference between Coconut Aminos and Lenny & larry's the complete cookie white chocolaty?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.