Head-to-Head Analysis

Coconut Aminos vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Aminos

Coconut Aminos

Not Vegan
VS
Top Pick
Package of Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
607.1 kcal
33.3g
Sugars
10.7g
0g
Fat
16.1g
0g
Protein
14.3g
6.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Coconut Aminos and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Aminos is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Aminos contains significantly more sugar (33.333333333333g) compared to the milder Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Aminos or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

It depends on your goals. Coconut Aminos has 194.44444444444 calories, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Coconut Aminos vegan?

No, Coconut Aminos is not certified vegan.

What is the calorie difference between Coconut Aminos and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.