Coconut cashew crisps vs Sea Salt Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut cashew crisps
Sea Salt Popcorn
The Verdict: Which is Better?
When placing Coconut cashew crisps and Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut cashew crisps is the more energy-dense option here, packing 50 more calories per 100g than Sea Salt Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut cashew crisps contains significantly more sugar (20.6897g) compared to the milder Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Popcorn is undeniably the healthier pick.
Looking to build muscle? Coconut cashew crisps offers a protein boost with 10.3448g per 100g, outperforming Sea Salt Popcorn in this category.
Frequently Asked Questions
Which is healthier: Coconut cashew crisps or Sea Salt Popcorn?
It depends on your goals. Coconut cashew crisps has 586.2069 calories, while Sea Salt Popcorn has 536 calories. Check the detailed table above for sugar and fat content.
Is Coconut cashew crisps vegan?
No, Coconut cashew crisps is not certified vegan.
What is the calorie difference between Coconut cashew crisps and Sea Salt Popcorn?
There is a difference of 50 calories per 100g between the two products.
