Coconut cashew crisps vs Original Pretzel Splits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut cashew crisps
Original Pretzel Splits
The Verdict: Which is Better?
When placing Coconut cashew crisps and Original Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut cashew crisps is the more energy-dense option here, packing 186 more calories per 100g than Original Pretzel Splits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut cashew crisps contains significantly more sugar (20.7g) compared to the milder Original Pretzel Splits (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Pretzel Splits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut cashew crisps or Original Pretzel Splits?
It depends on your goals. Coconut cashew crisps has 586 calories, while Original Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.
Is Coconut cashew crisps vegan?
No, Coconut cashew crisps is not certified vegan.
What is the calorie difference between Coconut cashew crisps and Original Pretzel Splits?
There is a difference of 186 calories per 100g between the two products.
