Head-to-Head Analysis

Coconut Chicken Curry Wrap vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Chicken Curry Wrap

Coconut Chicken Curry Wrap

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
509 kcal
2.8g
Sugars
29.8g
9.2g
Fat
35.1g
14.8g
Protein
14g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Coconut Chicken Curry Wrap and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Chicken Curry Wrap is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Chicken Curry Wrap takes the lead with only 2.82g of sugar per 100g, whereas Trail mix contains 29.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Chicken Curry Wrap or Trail mix?

Coconut Chicken Curry Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Chicken Curry Wrap vegan?

No, Coconut Chicken Curry Wrap is not certified vegan.

What is the calorie difference between Coconut Chicken Curry Wrap and Trail mix?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.