Coconut Chips vs Salt & Vinegar Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Chips
Salt & Vinegar Flavored
The Verdict: Which is Better?
When placing Coconut Chips and Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Chips is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Chips contains significantly more sugar (8g) compared to the milder Salt & Vinegar Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Chips or Salt & Vinegar Flavored?
It depends on your goals. Coconut Chips has 420 calories, while Salt & Vinegar Flavored has 571 calories. Check the detailed table above for sugar and fat content.
Is Coconut Chips vegan?
No, Coconut Chips is not certified vegan.
What is the calorie difference between Coconut Chips and Salt & Vinegar Flavored?
There is a difference of 151 calories per 100g between the two products.
