Head-to-Head Analysis

coconut chocolate almond bar vs White Chocolate Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut chocolate almond bar

coconut chocolate almond bar

Not Vegan
VS
Top Pick
Package of White Chocolate Raspberry

White Chocolate Raspberry

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
317 kcal
7.1g
Sugars
1.7g
23.2g
Fat
13.3g
25g
Protein
33.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing coconut chocolate almond bar and White Chocolate Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut chocolate almond bar is the more energy-dense option here, packing 147 more calories per 100g than White Chocolate Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coconut chocolate almond bar contains significantly more sugar (7.14g) compared to the milder White Chocolate Raspberry (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, White Chocolate Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: coconut chocolate almond bar or White Chocolate Raspberry?

It depends on your goals. coconut chocolate almond bar has 464 calories, while White Chocolate Raspberry has 317 calories. Check the detailed table above for sugar and fat content.

Is coconut chocolate almond bar vegan?

No, coconut chocolate almond bar is not certified vegan.

What is the calorie difference between coconut chocolate almond bar and White Chocolate Raspberry?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.