Head-to-Head Analysis

Coconut chocolate protein bars vs Ghost pepper potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut chocolate protein bars

Coconut chocolate protein bars

Not Vegan
VS
Top Pick
Package of Ghost pepper potato chips

Ghost pepper potato chips

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
500 kcal
26.9g
Sugars
3.6g
15.4g
Fat
28.6g
23.1g
Protein
7.1g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Coconut chocolate protein bars and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut chocolate protein bars is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut chocolate protein bars contains significantly more sugar (26.9g) compared to the milder Ghost pepper potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ghost pepper potato chips is undeniably the healthier pick.

Looking to build muscle? Coconut chocolate protein bars offers a protein boost with 23.1g per 100g, outperforming Ghost pepper potato chips in this category.

Frequently Asked Questions

Which is healthier: Coconut chocolate protein bars or Ghost pepper potato chips?

It depends on your goals. Coconut chocolate protein bars has 385 calories, while Ghost pepper potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Coconut chocolate protein bars vegan?

No, Coconut chocolate protein bars is not certified vegan.

What is the calorie difference between Coconut chocolate protein bars and Ghost pepper potato chips?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.