Head-to-Head Analysis

Coconut clusters vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut clusters

Coconut clusters

Not Vegan
VS
Top Pick
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
392.9 kcal
6g
Sugars
3.6g
12g
Fat
10.7g
3g
Protein
0g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Coconut clusters and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut clusters is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut clusters contains significantly more sugar (6g) compared to the milder Pretzel Crisps (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.

Looking to build muscle? Coconut clusters offers a protein boost with 3g per 100g, outperforming Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: Coconut clusters or Pretzel Crisps?

It depends on your goals. Coconut clusters has 160 calories, while Pretzel Crisps has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Coconut clusters vegan?

No, Coconut clusters is not certified vegan.

What is the calorie difference between Coconut clusters and Pretzel Crisps?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.