Head-to-Head Analysis

Coconut Clusters With Super Seeds, Super Seeds vs dum_dums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Clusters With Super Seeds, Super Seeds

Coconut Clusters With Super Seeds, Super Seeds

Not Vegan
VS
Top Pick
Package of dum_dums

dum_dums

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
50 kcal
25g
Sugars
9g
35.7g
Fat
0g
14.3g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Clusters With Super Seeds, Super Seeds and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Clusters With Super Seeds, Super Seeds is the more energy-dense option here, packing 486 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Clusters With Super Seeds, Super Seeds contains significantly more sugar (25g) compared to the milder dum_dums (9g). If you are monitoring your insulin levels or trying to cut down on sweets, dum_dums is undeniably the healthier pick.

Looking to build muscle? Coconut Clusters With Super Seeds, Super Seeds offers a protein boost with 14.3g per 100g, outperforming dum_dums in this category.

Frequently Asked Questions

Which is healthier: Coconut Clusters With Super Seeds, Super Seeds or dum_dums?

It depends on your goals. Coconut Clusters With Super Seeds, Super Seeds has 536 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.

Is Coconut Clusters With Super Seeds, Super Seeds vegan?

No, Coconut Clusters With Super Seeds, Super Seeds is not certified vegan.

What is the calorie difference between Coconut Clusters With Super Seeds, Super Seeds and dum_dums?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.