Coconut cookies vanilla bean vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut cookies vanilla bean
Old fashioned donut holes
The Verdict: Which is Better?
When placing Coconut cookies vanilla bean and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut cookies vanilla bean is the more energy-dense option here, packing 132 more calories per 100g than Old fashioned donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut cookies vanilla bean contains significantly more sugar (32.1429g) compared to the milder Old fashioned donut holes (26.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned donut holes is undeniably the healthier pick.
Looking to build muscle? Coconut cookies vanilla bean offers a protein boost with 7.1429g per 100g, outperforming Old fashioned donut holes in this category.
Frequently Asked Questions
Which is healthier: Coconut cookies vanilla bean or Old fashioned donut holes?
It depends on your goals. Coconut cookies vanilla bean has 525 calories, while Old fashioned donut holes has 393 calories. Check the detailed table above for sugar and fat content.
Is Coconut cookies vanilla bean vegan?
No, Coconut cookies vanilla bean is not certified vegan.
What is the calorie difference between Coconut cookies vanilla bean and Old fashioned donut holes?
There is a difference of 132 calories per 100g between the two products.
